Lift Swing Repeat

The “Swole-in-One” Golf Shirt: Because Gains Don’t Take Rest Days

This isn’t your average golf shirt. This is for the guy who treats the driving range like a warm-up for his deadlift, the fairway like an extension of his squat rack, and the 19th hole as a chance to chug a protein shake instead of a beer. If you think the only thing stronger than your swing is your bench press, this shirt is your new best friend. 

This isn’t just a golf shirt—it’s a performance enhancer (not the illegal kind… probably). It’s built for those who grip the club like it’s a barbell and believe every missed putt is just another rep in the workout of life. Whether you’re chasing birdies or just trying to intimidate the guy in pastel shorts, this shirt makes sure everyone knows your priorities: gains first, golf second, cart beers always.

Key Features:

✔ Sweat-Wicking Fabric—because you’re either sweating from your swing or your pre-workout from earlier, and we don’t judge.

✔ Muscle-Approved Fit—designed to fit your ego and your delts, because no one should have to choose between a tight shirt and tight biceps.

✔ Proven to Make Your Drives Longer (in your mind)—wear this and you’ll feel like a golf pro, even though your slice is still out of control. You’ll at least look like you’ve got it together while trying to recover from that 5th double-bogey.

Warning: Wearing this shirt may result in excessive mirror-checking in the cart window, spontaneously calling people out for “not lifting heavy enough,” and asking the golf cart girl if she has any extra protein shakes on hand. Side effects include spiking the flexing in front of your foursome after every putt and attempting to “deadlift” your golf bag. You’ll likely start to think your handicap is directly related to how much protein you consume.

Product features
- 100% Polyester for durability and quick drying
- Lightweight fabric weighing only 4.13 oz/yd²
- Classic pointed collar for a timeless look
- Three-button placket in black or white options
- Customizable thread color to match your style

Care instructions
- Do not iron
- Tumble dry: low heat
- Do not bleach
- Machine wash: cold (max 30C or 90F), gentle cycle